Before I give you my weekly menu, however, I want to tell you how it comes about. Usually on Wednesday I start to search through both my paper cookbooks, ebook cookbooks and my electronic Living Cookbook for recipes to make for the next week. I am basically looking for recipes that will work well together and will last well throughout the week. Some weeks I also look for specific ingredients, such as eggplant or kale. I try to get a good mix of vegetables over the course of a month. If anything, my diet is deficit in green leafy vegetables, and I haven’t quite found the way to remedy that situation, since I don’t eat a lot of salads. I guess I need to find more recipes that use them as a component.
Rotelle with Mixed Summer Vegetable Sauce TMV pg. 119 (however, I forgot to get the pasta at the store, so will have to use some orzo I cooked up this past week, may not make till weekend, have no more containers for the refrigerator)I also have a few other things that will round out what I eat for the week, such as walnuts, brownies, fruit, rice and some sauces.
Get Your Groove on Veggie Burgers (in the freezer, from Vegweb.com)
Mock BBQ Pork (from vrg.org)
Bok Choy, Edamame, Cashew and Orange Rice Vegan Express (using green beans in place of the edamame)
Spicy Sesame Broccoli Vegan Express(not making this week, have no more containers for the refrigerator)
Simple Vegetable Orzo (leftover)
Curried Orzo Salad (leftover, from PDQ Vegetarian)