Saturday, October 31, 2009

Last day of Vegan Mofo

Ok, today is officially the last day of Vegan Mofo. I have missed a few days this week, but have made up for them with weekend posts, so I don’t feel that bad. In fact I think that I have posted 23 as of today, so that isn’t half bad for just planning to post on weekdays.

Today let me show you what I had for breakfast today. And it will make all of you soy free very happy, because we again have a sausage replacement that we don’t have to make. When I was shopping yesterday at Rollin Oats, I found that Sunshine Burgers has a new product, a breakfast patty. I looked at that and realized that it could have some possibilities, so I picked up some English muffins, knowing that at home I had rice cheese and some of Bryanna’s Chickpea Chilla mix still in the refrigerator. Vegan Egg Muffin, here I come.

Vegan Egg Muffin

The “egg” was an idea that I has been floating in my mind for a while. I knew that it cooked up quite well as an omelet or crepe, but wondered how it would do if I cooked it up in a smaller mold to make an “egg”, that could be put on sandwiches. So last night, I tried out my idea using ¼ cup of the Chickpea Chilla cooked in a 2 ½ size biscuit cutter (that is open on top). As you can see from the sandwich, it worked quite well and looks most egg like. I got two from what was left from the batter and put them both in the refrigerator till today.

This morning, I toasted the English muffin in the toaster oven and then heated up the Chilla “egg” in the toaster oven as well, while heating the breakfast patty on the stove. Then it was just a matter of assembly. Bottom of the English muffin, breakfast patty, “egg”, rice cheese and then the top. This was quite good, but I forgot how thick these sandwiches can get. However, it would be great for taking into work and reheating in the microwave, since all you would have to do is reheat it from the refrigerator. You don’t even have to cook the breakfast patty, since it just needs to be defrosted and heated to eat. And the Sunshine Burger Breakfast Patty is a very acceptable sausage replacement. I just wish they gave you more than three in a box.

Thursday, October 29, 2009

Mixed Summer Vegetable Sauce with Bow Tie Pasta




Sorry about missing yesterday. My life is really hectic right now with this tax class. And I only have time for a quick post today. I also don't see really doing any cooking till after this is all over. When you lose 3 hours of your day to something (plus study time), it really affects how one schedules the rest of your time. And I am sure my eating is suffering as well.

This is lunch from yesterday and probably will be lunch or dinner for today also. Just some of the Summer Vegetable Sauce from The Mediterranean Vegan Kitchen on some bow tie pasta. The pasta is from the organic line that DaVinci has, which I didn't even know existed. And I checked it is good old pasta, just semolina flour and water; like pasta should be. 

All for now.  See you on Friday. 

Tuesday, October 27, 2009

Vegan Mofo Survey

I really had no time to do any cooking today.  So I thougth this might be the time to roll out this survey that has been passed around.


1. Favorite non-dairy milk?

Rice is my everyday milk, but I will also drink almond and homemade cashew milk also.

2. What are the top 3 dishes/recipes you are planning to cook?

just check out my Monday posts

3. Topping of choice for popcorn?

don’t really eat popcorn, but nutritional yeast sounds good

4. Most disastrous recipe/meal failure?

my first attempt at making peanut tofu, I think the peanut milk was overheated and the curds were so small they went through the cloth lining the mold

5. Favorite pickled item?

my grandmother’s homemade sweet pickles that my dad used to make, otherwise bread & butter pickles from the store

6. How do you organize your recipes?

I use Living Cookbook, but I also have some in OneNote and others saved as files on my system, they will all get into one place someday

7. Compost, trash, or garbage disposal?

trash and garbage disposal

8. If you were stranded on an island and could only bring 3 foods...what would they be (don't worry about how you'll cook them)?

chocolate, peanut butter, coconut (I know, it should be there already)

9. Fondest food memory from your childhood?

My mother’s cinnamon rolls made with a potato roll recipe she got from the local agriculture office. She would cover them in chocolate pudding and coconut for me.

10. Favorite vegan ice cream?

Coconut Bliss and Purely Decadent with coconut milk are a tie

11. Most loved kitchen appliance?

My new blender. I can actually do things with it now.

12. Spice/herb you would die without?

Curry (does that count)

13. Cookbook you have owned for the longest time?

My very first cookbook was one put out by Betty Crocker for kids, but I also have the Little House Cookbook as well. The first one I bought for myself was Laurel’s Kitchen Recipes.

14. Favorite flavor of jam/jelly?

pink grapefruit marmalade, Stonewall Kitchen makes a really good one

15. Favorite vegan recipe to serve to an omni friend?

my finace loves Sloppy Sams (a sloppy joe variantion made with lentils)

16. Seitan, tofu, or tempeh?

well I can’t eat tofu or tempeh, so it would have to be seitan

17. Favorite meal to cook (or time of day to cook)?

doesn’t matter, I eat to live and don’t really live to eat

18. What is sitting on top of your refrigerator?

storage containers, cornstarch, baking powder

19. Name 3 items in your freezer without looking.

a bag of ground flax seeds, nutritional yeast, hamburger buns

20. What's on your grocery list?

changes from week to week, but always veggies, bread, walnuts (I eat about a pound a week)

21. Favorite grocery store?

My main shopping is at Publix (they are close enough to walk) but I also go to Nature’s Food Patch in Clearwater, Nature’s Finest in Gulfport (St. Petersburg) and Rollin Oats in St. Petersburg

22. Name a recipe you'd love to veganize, but haven't yet.

not sure yet

23. Food blog you read the most. Or maybe the top 3?

Oh, boy. I read a ton. More than is in my blogroll. However, those are my basics. I must have about 50 in my RSS folder.

24. Favorite vegan candy/chocolate?

rice milk chocolate bars

25. Most extravagant food item purchased lately?

the three pounds of raw peanuts to make peanut tofu, and I also plan on buying some coconut butter to help me use up all that peanut pulp

26. Ingredients you are scared to work with?

I really haven’t found anything yet I can’t deal with. But then I am not that adventurous.

Monday, October 26, 2009

Final Week of Vegan Mofo

I’m not going to do a menu this week, since I plan on only making two new things. The Black Beans and Potato Cakes (which may or may not get made again due to refrigerator space) I had planned on making last week and I also plan on making the Curried Udon Noodle Stir Fry from Vcon. However, this week will see my main meal being eaten at lunch not dinner, because my tax class starts today. That schedule is four nights this week, four nights next week and two nights the week after. Needless to say it will mess up my evenings because it runs from 6-9 pm. It also means eating lunch and dinner earlier than normal, since I will be leaving for the class about the time I usually eat dinner.

I also did a lot of research this weekend to find some ways to use all the peanut pulp I will soon have on hand. I found an interesting cookie recipe up at The Sunny Raw Kitchen that looks promising. It doesn’t use a dehydrator and I would think it would work as well with peanut flour (or nut pulp) as it does with cashew. Now anything I make will only quasi-raw, just to let you know, since I don’t buy the virgin coconut oil nor raw agave. And in this recipe, I am tempted to use regular chocolate chips, instead of making the raw ones suggested. I also found a recipe for Raw Reese’s Cups that looks promising as well. Unfortunately, this weeks schedule is going to force me to wait until Friday for more peanut tofu experiments. But that gives me time over the weekend to make some raw treats.

Saturday, October 24, 2009

Iron Chef Vegan Mofo Entry


The ingredients this week were peanut butter and apples. I figured that they were something I could do something with and while this is not the most inventive idea (I took the apple peanut butter wrap idea and ran with it a bit). It is quite good.

Apple Peanut Butter Desert Chimichanga

1 tortilla, burrito sized (or more if making more than one)

1 apple, chopped

1 banana, sliced

1-2 Tbs peanut butter, smooth is better but chunky is alright also

Drizzle of dark agave nectar

Chocolate chips (optional, but add a nice taste)

Walnuts, chopped (optional)

Take the chopped apple and sliced banana and sprinkle with some lemon juice, so that if you don’t use them all know, you can eat them later without being brown. Spread the peanut butter on the top ½ of a burrito size tortilla. Add the apples and bananas, drizzle the agave nectar, then add the chocolate chips and walnuts. Fold like a burrito and place on a heat pan until one side is crisp. Roll over and cook until the other side is crisp. Let cool, slice and eat.

Simple, easy to make and quite good. I used a Fuji, but a baking apple would be better, just couldn’t find any today. So there you are, enjoy.

Friday, October 23, 2009

Wayfare Cheese: A Product Review

This may be the best soy free cheese to come onto the market (which I say never having tried Playfood cheese). You open the continuer and it looks like something you would make at home. The amazing thing is that it is oatmeal based and all the ingredients are pronounceable. If you have ever made your own cheese sauce at home, then you may have noticed that the oatmeal based ones are a bit smoother than the nut based cheese sauces. And for some lucky reason, we Floridians get this early in the game not late (like MimicCreme, which I found today I can no longer buy).

I first saw this at Nature’s Food Patch in Clearwater around Labor Day and bought some of the Cheddar Cheese style spread to try on crackers over the holiday weekend. I was quite impressed, you could put this in a dish and no one would realize it was vegan cheese, let alone soy free. I would have said something before now, but wasn’t quite sure how to use it, since neither the company’s website nor the containers give any suggestions. Then I saw this over at A Bear’s Fare and realized it may be more useful than I thought. Even though, just to have a soy free cheese spread for crackers is a big win in itself.





Today I bought some of the Cheddar Cheese style dip and have used it twice, for a quesadilla (lunch) and a grilled cheese sandwich (dinner and suggested by A Bear’s Fare). I didn’t mean to use it twice in one day, but was not really hungry, so wanted simple things to eat. All I can say is that you have to at least give this a try. The dip is more like a semi set cheese sauce, when you open the container. And I find you can scoop it out and spread it with a spoon quite easily. The cheddar flavor isn’t overwhelming, which may or may not be a good thing. The cheese does actually melt, much to my surprise, since it has no cornstarch or arrowroot in it (per the ingredients). Needless to say I am quite pleased and can’t wait to see if it will also make a nice rotini and cheese for one.

Now I haven’t tried the other flavors yet, but would suspect that they are also quite good. What I really would like to get my hands on would be the sour cream, since there are no vegan sour creams on the market that are soy free. Alas, I have not been able to find that yet in the one store I know carries this line. I am not really a sour cream user, but there are some recipes where you need it as an ingredient and it is a bit of a pain to always have to make it yourself.

Thursday, October 22, 2009

Breakfast for Dinner, Part 2



Yes, I am doing it again. This time it was with the Chickpea Scramble (from Vegweb), more of the Sweet Potato Hash (from VwaV) and a Flatout wraps.

I know I have been promising this for a little while and finally got to it tonight. I did make two minor changes to the recipe though. No mushrooms, because my mushrooms went bad in the refrigerator and no sour cream because I didn’t have any soy free vegan sour cream. However, I don’t think it hurt the dish. It may not photograph well, but does taste quite good. And it will most likely be great in a wrap with some cheese. I don’t know if it should be called a scramble or maybe stir-fried rice for breakfast, since it seems more like a stir-fried rice recipe. Along that line of thought, I may season it differently next time with some yellow curry and smoked paprika. In fact I think you could season this in a few different ways. You could go Italian, Indian, Cuban or Asian; depending on the spices or sauces you added. It could be most versatile.

P.S. What is going on with Blogger.  Is anyone else unable to import pictures from Flickr or other services on the web.